Hi, my name is Bara

My mission is to take you from anxious to cool, calm, collected

I believe that we all deserve to live a life felling calm, fulfilled and resilient. I also believe we have all of these qualities within us - but need a little help implementing the right tools and practices to tackle life with more lightness, open heart and less anxiety and stress. That's why I made the Mind Bliss Masterclass. MBM is meant as a Level 1 class to introduce you the the powerful techniques that can truly transform your life.

Mind Bliss Masterclass Starts 28th October 2020

What's great about it?

  • Freedom of Self-Study

    You will be able to follow each week's lessons at your own pace, to fit your own schedule. Pause and restart whenever you wish. This class is hosted fully online!

  • Live Classes

    Once a week, we will meet for a live class with a guided meditation, group discussions and further content for your study.

  • A Community

    This masterclass was designed to experience the feeling of a likeminded community on a similar journey in their life. Tapping into our shared humanity is a true transformative experience.

  • Content made with Love

    You'll get guided meditations suitable for each week, pre-recorded video lectures, homework assignments and other tips for sustainable habit building.

What you'll learn in this masterclass

What are the things that you'll take away with you?

  • The fundamentals of mindfulness meditation (How to's, different methods)

  • Techniques to self-regulate in moments of anxiety and stress

  • Understanding of the fundamental concepts of mindfulness (Self-compassion, loving-kindness, equanimity, presence)

  • Tools to bring mindfulness into everyday life (work situation, relationships..)

  • And much, much more

*Pricing Disclaimer

Due to the global COVID-19 situation, I am offering this course at a special regular price of $299, with an Early Bird Price of $199 if signed up until the 13th of September 2020 to ensure accessibility of the course's contents. The price of the Masterclass will be increasing in 2021.